Tips After Layoffs
Layoffs are now common across a variety of industries—and if you get laid off yourself, it’s a sting that hurts no matter how common it is. The impact can be so much deeper than job loss.
Whether it was something you saw coming or something that took you by surprise, losing a job brings up a lot of feelings that can impact your confidence.
It is easier said than done, to try and stay positive. Hiring managers want to hire people that are positive.
There are the external losses and their impact to mental health. For example, an unexpected layoff can jeopardize your finances. Losing your job might also mean losing health insurance and those financial and medical losses can cause a lot of stress, which ultimately influences your mental state.
The job search process can be long and grueling, and it takes a lot of resilience to cope through the rejection and silence. If you are already feeling down about yourself don’t stop looking for a job. Do not doubt whether you are a good fit for the job you find. It might feel like the best strategy is to hide in a cocoon of self-doubt.
NO WAY. Here are a few tips that will help you dust yourself off and pick yourself up and start your job search.
Tips for you:
- Understand the Layoff Details:
o Review any severance package offered and understand the terms, including the end date of benefits and any unused time off or commissions owed.
- Assess Your Financial Situation:
o Evaluate your savings and expenses to determine how long you can afford to be without a job.
o Apply for unemployment benefits as soon as possible to help bridge the gap between jobs.
- Ask your manager and colleagues if they can provide references for you.
- Go to sessions of The Job Forum and meet as many of the volunteers as you can to hear and act on their advice and request more introductions and informational interviews at a range of businesses
- Update Your Resume and LinkedIn Profile:
- Add certificates or projects that add to you looking current
o Highlight your skills and experience, and custom tailor your resume to the types of jobs you’re seeking.
- Create a Job Search Plan:
o Set realistic goals, identify specific target companies.
o Seek guidance from a career coach to help you identify your strengths, clarify your goals, and improve your job search strategies. As well as help you stay positive during your job search.
- Leverage Your Network:
o Inform Your Network: Let your professional contacts, friends, and family know you’re looking for a new job.
o Connect with Recruiters: Reach out to recruiters and staffing agencies in your field.
o Attend Networking Events: Participate in industry events and conferences to meet potential employers and expand your network.
- Identify skills gaps and take courses or workshops to improve your qualifications.
- Gain new skills and experience through volunteering, which can also help you stand out to employers.
- Consider contract work.
For most of you this is not your first RODEO, you just need to get back on the horse.
- Pick out a career coach or career counselor
A career counselor can help you by developing your career strategy and keeping you on track to stay positive during your job search.



